Service Description

The Focus Session is where we get started with all of our members. This session starts with a quick sit down reviewing your medical background, fitness goals, exercise preferences, and body composition. We then head out onto the floor a movement screening and workout to obtain the baseline information needed to individualize your fitness program.

Cancellation Policy

Appointment cancellations or reschedules require a 24 hour notice to avoid losing credits for the session.

Contact Details

• Tallahassee, FL, USA

  8507027448

  ph@yourpreferencefitness.com